CALENDAR OF EVENTS: 2025-26 ACADEMIC YEAR

DECEMBER
Tuesday, December 2
3:30PM, University Counseling Center
LET'S TALK: LIFE IN YOUR FIRST YEAR OF COLLEGE Therapy Group
Wednesday, December 3
4:00PM-5:00PM, Health Services Building Room 113
PET THERAPY WITH PALS FOR LIFE
Wednesday, December 3
5:30PM, The SUITE; 7:00PM, virtual
FIRST GENERATION STUDENT SUPPORT Therapy Group
Wednesday, December 3
5:00PM-6:00PM, Health Services Building Room 200
Shattering the Silence: Masculinity 101: Shifting Our MENtality
Unpack how gender norms impact our behaviors and relationships. Build skills to promote healthy behavior and foster safer communities. Dinner provided.
ACS APPROVED.
Friday, December 5
11:30AM, University Counseling Center
SUBSTANCE USE AND RECOVERY Therapy Group
Monday, December 8
3:00PM-5:00PM
MASSAGE CHAIR MONDAY
Sign up for a free 15-minute chair massage at the Office of Health Promotion!
Tuesday, December 9
3:30PM, University Counseling Center
LET'S TALK: LIFE IN YOUR FIRST YEAR OF COLLEGE Therapy Group
Tuesday, December 9
4:00PM-5:00PM
MUGS & HOT COCOA WITH POWER
Warm up with an afternoon of hot chocolate and creative fun as you paint your own mug to take home.
Wednesday, December 10
5:00PM-6:30PM, The SUITE
WIND DOWN WEDNESDAY Therapy Group
Wednesday, December 10
5:30PM, The SUITE; 7:00PM, virtual
FIRST GENERATION STUDENT SUPPORT Therapy Group
Friday, December 12
11:00AM-1:00PM, Falvey 205
STRESS LESS HEALTHY HAPPY HOUR: STRIVING TO THRIVE THROUGH FINALS WITH POWER AND PALS FOR LIFE
Friday, December 12
11:30AM, University Counseling Center
SUBSTANCE USE AND RECOVERY Therapy Group
JANUARY
Wednesday, January 14
7:00PM-8:00PM
Vision Boarding Program
Monday, January 26
3:00PM-5:00PM
MASSAGE CHAIR MONDAY
Sign-up for a free 15-minute chair massage at The Office of Health Promotion
Tusesday, January 27
8:00PM-9:00PM
Virtual Eating for Exercise
FEBRUARY
February is Healthy Relationships Month!
During the month of February, in partnership with the Title IX office and other campus and community partners, we highlight the many resources and services to support students who want to get more involved in raising awareness about unhealthy relationship behaviors, recognizing how to have healthy and mutually satisfying relationships of all kinds, and how to safely and compassionately support someone who may be feeling stuck in unhealthy relationship patterns. Join us at one of the many activities that we have planned this month!
Monday, February 2
3:00PM-5:00PM
MASSAGE CHAIR MONDAY
Sign up for a free 15-minute chair massage at the Office of Health Promotion!
Monday, Febraury 9
3:00PM-5:00PM
MASSAGE CHAIR MONDAY
Sign up for a free 15-minute chair massage at the Office of Health Promotion!
Thursday, February 12
6:00PM-7:00PM
Love on the Menu
Join us for a free dinner and an engaging discussion about modern dating culture.
ACS APPROVED.
Monday, February 16
3:00PM-5:00PM
MASSAGE CHAIR MONDAY
Sign up for a free 15-minute chair massage at the Office of Health Promotion!
Monday, February 16
7:00PM-8:00PM
Body Image Webinar
Wednesday, February 18
6:00PM-7:00PM, Mullen Center- Topper Theatre
Can I Kiss You? Workshop
Friday, February 20
7:00PM-8:00PM
Cardio Dance
Saturday, February 21
11:00AM-1:00PM
One Love Escalation Workshop
Monday, February 23
3:00PM-5:00PM
MASSAGE CHAIR MONDAY
Sign up for a free 15-minute chair massage at the Office of Health Promotion!
MARCH
March is National Nutrition Month!
During the month of March, in partnership with other campus and community partners, we highlight the many resources and services to support students who want to learn more about how to make healthful decisions about what they eat, understanding when unhealthy behaviors with food become problematic, and how to safely and compassionately support someone who may be struggling with their relationship with food. Join us at one of the many activities that we have planned this month!
APRIL
April is Sexual Assault Awareness Month!
During the month of April, in partnership with the Title IX office and other campus and community partners, we highlight the many resources and services to support students who want to get more involved in sexual violence prevention efforts on campus, who want to create a community that respects and supports survivors, and how to safely and compassionately support someone who has experienced sexual violence. Join us at one of the many activities that we have planned this month!
EMERGENCY CONTACTS
In an emergency, call Villanova Public Safety at 610-519-4444.
National Suicide Prevention Lifeline: Call 988.

FOLLOW US!
Health Promotion
POWER
It's on Us, Nova